3121 Park Ave Suite D, Soquel, CA 95073 • (831) 621-2535

"Together we will regain your health & confidence"

- Tom Yarema MD

Book a Consultation
Book a Consultation
Get the latest news from Dr. Tom & our Wellness Center

Regain Your Health

If you’re looking for relief from chronic illness, pain, digestive issues and poor immune response, I offer hope for healing at my Center for Wellness and Integrative Medicine. We take an entirely different approach to healing, using ancient healing practices as well as modern techniques, supplementation and dietary knowledge to give you back your health and vitality.

How We Do It

At the Center for Wellness and Integrative Medicine, the results-driven, personalized solutions I create help stimulate your body’s innate healing and guide you to relief from chronic disease and pain. I use a combination of traditional Chinese and Ayurvedic traditions as well as Western (allopathic) methods to restore you to optimal health.

  • Stimulate Innate Healing
  • Personalized Results Driven Solutions
  • Ayurvedic Modalities
  • Food as Medicine
Small immune support
Immunity Support

When your immune system is dysfunctional, it may be easier to catch colds and the flu, but it may also be harder for your body to overcome serious and chronic illnesses. We will restore your immune system to its optimal state, helping you heal from chronic conditions and protecting you from further health issues.

Small chronic disease
Chronic Conditions

We take a different approach to the treatment of chronic conditions such as diabetes, depression, obesity, insomnia and even cancer—an integrative wellness program specifically for you to address the underlying causes of your illness and restore your health and vitality.

Small digestive health
Digestive Health

Digestive health is one of the three cornerstones of the integrated wellness plan we use to reverse chronic health conditions. When your digestive health is running optimally, healing, and even the reversal of chronic conditions take place.

Small metabolism support
Metabolism Support

When a metabolism imbalance occurs, you may experience weight gain, hormone imbalance, increased insulin levels and diabetes, increased cholesterol and even heart problems. We can help you get your metabolism back on track and get you on the path to healing.

The core of Dr. Tom's philosophy is that your body is able to heal itself naturally when it is in a high state of functioning.

"I work with patients to develop personalized, results-driven and affordable solutions to chronic diseases of all types. I have developed in-depth dietary recommendations, lifestyle changes and emotional and spiritual support guidelines in order to help my patients realize optimal health instead of focusing on fighting a disease, and this often reverses the condition naturally on its own."

From post-graduate work in an emergency room to studying with traditional indigenous healers of the rain-forests of Central America, Dr. Thomas Yarema has followed his passion of bringing the best of all systems of medicine together.

Dr. Tom's Philosophy

Latest News

"Read this book!"

-Deepak Chopra

Dr. Tom's multiple-award-winning book makes ancient Ayurvedic wisdom accessible to all and fuses it with modern cuisine. Besides covering all the elements of the Ayurvedic tradition, the book also contains over 150 unique recipes that are cross-cultural and will be enjoyed by all.


  • Best Books Award Winner – USA Book Fair
  • Maverick Award for Excellence in Photography
  • ForeWord Magazine: Gold Medal Winner: Health
  • USA Book News: Award Winner: Health/Diet Category
Order Eat-Taste-Heal